Tomorrow I will begin a program that will allow me to exponentially increase the following factors in my life: physical health and appearance, financial, familial and mental/spiritual.
the physical portion will be a training and diet regimen that begins tomorrow, details to be discussed in detailed training journal.
Goal: follow menu and workout plan daily, make adjustments and document everything
financially will be the acquisition of new clients and proposing and implementing a personal training program at Village Gym in La Mesa, Ca. Its a small business with two locations and a third opening up soon. The gym is well under its potential revenue for personal training.
Goal: make proposal to owners of Village gym while they are just starting out
immediate goal: have proposal and preso done by 3rd of July,
daily goal: talk to one business owner, manager or secretary(the real boss) in the area every time I'm at work
The familial portion of this as of now, specifically, is to get my youngest son back in college and playing sports. Easily the most difficult of all. Also to get my 2nd oldest a direction or basically have him decide on and pursue a major and/or vocation. Also to find some stability with my girlfriend/partner, which is more for her benefit. The results, if successful will benefit all involved.
I will post my techniques, failures, successes and insights here. They will be sporadic at first, not getting a computer and wi-fi til next week. Wish me luck and although absolutely no one will read this I accept all suggestions or comments. Day one starts tomorrow!
TASKS July 2, 2013
buy groceries and supplements
complete detailed outline of preso by ten a.m.
pick up JJ(son) take measurements and train back and document EVERYTHING (for book)
meditate 5 minutes
stretch 5 minutes
talk to one business in area
Just added_outline preso for GC football time off training
So I will keep it to seven tasks for tomorrow not including work, if I complete them i can put a red x on my calendar!
Sooo, it is pretty cool to read this again. I have achieved many goals and some I would have never guessed. During my Overman training I have been awakened and found true enlightenment. My sons know about and witnessed the transformation and are starting to adapt some of the principles and techniques. I am outlining the protocol I used and am using in the series titled Biohack/Jedi Training. I am anxious to put my awakening down on paper along with my current level enlightenment. I suggest reading and practicing the techniques I discuss in my Biohack/Jedi series along with the workouts here in the blog. You will be amazed...
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