Sunday, May 22, 2016

Biohack/Jedi Training: Colors and Light

It has been proven that colors and light affect mood and even physiology. Making them a tool to be utilized for the JediBiohacker. They can be on the walls, clothes, lights, pictures, paintings, videos or food. Making a conscious effort to be exposed to the right colors at the right locations will add to any endeavor you decide on. Whether it be activity or recovery based.
Activity colors are red, yellow, orange and magenta. Use these when you need to get shit done.
Rest and recovery colors are blue, green, purple and turquoise. Use these when its time to chill. Simple as that. Colored lights and clothes are a good start. Restful colors in bed and living room, active in kitchen and office.


A version with corresponding areas and ailments

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